Addition of protein and dietary fiber is effective for weight loss

 Test results have been published showing that high protein and fiber shakes promote weight management and metabolic health.

The study included a high-protein and fiber-based multi-component nutritional shake (HPF) and a low-protein and fiber-based placebo (LPF) in a 12-week randomized trial of 206 healthy obese adult men and women. Compared. All participants ate an energy-restricted diet (500 kg / day less than their energy requirement) and a HPF or LPF shake 30 minutes before breakfast and lunch.

As a result, both groups lost weight, and HPF (3.3 kg) showed greater weight loss compared to LPF (1.8 kg) on ​​day 84. Body fat percentage also decreased in both groups, and there was no difference between the groups. Serum total cholesterol, LDL cholesterol, and oxidized LDL decreased in both groups, and adiponectin increased by 9.0% in both groups. The multi-component HPF dietary supplement Shake has been shown to have a positive effect on weight management and metabolism in overweight adults. The findings suggest that not only calorie reduction, but the addition of certain nutrients influences the success of weight loss regimens.

Comments

Post a Comment

Popular posts from this blog

Saishunkan Pharmaceutical Co., Ltd. develops overseas business as a major pillar

Saishunkan Pharmaceutical Co., Ltd., which manufactures and sells cosmetics, pharmaceuticals, and quasi-drugs centered on the basic cosmetics "Domohorn Wrinkle," is now consuming about 120,000 people in 43 countries around the world, 10 years after its overseas expansion in 2011. People have purchased Domohorn Wrinkle products, of which 30,000 have made repeat purchases. In September 2021, the Domohorn Wrinkle brand started to be developed for the Chinese market by utilizing cross-border EC.
Read more

"THE SONOKO White Mask" for moisturizing and transparent skin of adults

 Moisturizing, brightening, aging care with one SONOKO Corp., which develops food, supplement and cosmetics businesses, released a new facial mask "THE SONOKO White Mask" on September 1st. "SONOKO" is famous as "Queen of Whitening" and is a brand founded by Sonoko Suzuki, who has established herself as a leading expert in beauty and health as a culinary and beauty researcher. Cosmetics are carefully selected as beauty ingredients that are naturally derived. This product is a highly functional facial mask that adds the unique ingredient "Queen of White (R)" to the "white mask" that can complete moisturizing, brightening, and aging care with just one. "THE SONOKO White Mask" pursues detoxification effect, moisturizing, brightening, aging care, and turnover by clay. It removes dead skin cells and dirt, cares for dullness and turbidity of adult skin, enhances moisture and transparency, and leads to radiant, bright and firm skin. T...
Read more

[Popular "Micho" in Korea] What is the effect and how to drink? I will explain the power of vinegar that is good for beauty!

 Summary Do you know the popular "Micho" in Korea? It is popular in Korea, which is said to be a beauty powerhouse, and as a trend-sensitive woman, you should know in detail. It is a drink that combines the power of vinegar and fruit juice, and vinegar that can be drunk like juice has already become a hot topic in Japan. This time, I will introduce you to such beautiful vinegar!  What kind of drink is beauty vinegar? Beautiful vinegar, which is a famous vinegar in Korea. Read "Micho". It means "vinegar to be beautiful". It is made with the concept of vinegar that can be continued comfortably every day to be beautiful and healthy. I'm glad that you can drink it like juice. "Mizu" is made from 100% fruit fermented vinegar, and the fruits are alcohol-fermented and then acetic acid-fermented, gradually changing to vinegar. It is made to be easy to drink even for those who are not good at it because it does not have the peculiar feeling of vinegar...
Read more